Health and Wellness: Managing Stress

When it comes to Health and Wellness your body is a lot like a car. When you take a car in for tune-ups and oil changes on time, it’ll run better and last longer. The same is true for your body.
Wellness checkups and physical exams are like tune-ups. They let your primary care provider (PCP) test your body’s parts and help catch health problems and potential issues early.
Let us guide you in the right direction …

Stay Up To Date

MyCompass is your resource for the latest valuable information and insights for people with intellectual and developmental disabilities and those who care for them. The best way to make sure you have immediate access to it is by signing up for the MyCompass news feed. Just submit your email address here and we'll make sure you're among the first to know about all the current news and developments.

Have Questions? Need help?